Everyday Mindfulness

Tube Phone People Commute Burger Hand Traffic

Mindful Handouts

Free Resources on the Website

Available When You Join

Mindful Mp3 Audio Guides

Wouldn't it be great if we could be more like this?!

Everyday Mindfulness

Noticing Observing and Witnessing ~ NOW is the Practice!

List of Guides List of Handouts


~ Senior Executive Coaching, One to One Individual Guidance,  

Group Courses, Monthly Meetings, Events,

and Mindful Talks ~

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