Everyday Mindfulness
Welcome!
Open Access
6 Ways to Learn
1. GROUP COURSES
2. INDIVIDUAL GUIDANCE
3. MONTHLY MEETINGS
4. EVENTS
5. MINDFUL AT WORK
6. MINDFUL TALKS
WHAT's the COST?
FREE RESOURCES!!
MINDFUL HANDOUTS
MINDFUL AUDIO GUIDES
EXAM STRESS eBOOK
MINDFUL GRIEF eBOOK
MINDFUL QUESTIONNAIRE
Get in Touch
Blog
Video Meetings
No need to join, have a password or login
Handouts
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Audio Guides
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Exam Stress eBook
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Grief eBook
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Questionnaires
Download whatever you want, use it and be mindful!
*two items have a small cost if you want them*
The Mindful Grief eBook £3.94 Kindle, and the set of CD's £6 + p/p
*Proceeds from the book and CD's are donated to UK based Epilepsy Charity*
Play Fair Agreement
Here they are ~ All Free!
Open Access!