Everyday Mindfulness

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As a member of the site you will be able to see a tab called 'My Resources'. This will give you access to all the free downloads I have produced.  Free audio guides, free handouts and poems. All free and all about how to become Mindful in Everyday Life.


I promise not to use your email address for anything other than contacting you about updates and new resources available on this site, if that's OK, and you can rest assured that I will not give or disclose your address to anyone else.

Help yourself and others become

more Mindful in Everyday Life

& make good use of the Free resources

Join for Free Resources

To join, just click the button at the bottom of the form where it says 'Click here to sign up'

or if you are already a member ~ log in!