6 Ways to Learn
1. GROUP COURSES
2. INDIVIDUAL GUIDANCE
3. MONTHLY MEETINGS
5. MINDFUL AT WORK
6. MINDFUL TALKS
WHAT's the COST?
MINDFUL AUDIO GUIDES
EXAM STRESS eBOOK
MINDFUL GRIEF eBOOK
Get in Touch
This is a completely Free and Open Access website.
You don't have to join, have a password or login!
All the free resources ~ Audio Guides, Handouts and eBooks ~
are for anyone who wants to know about and understand mindfulness
and bring mindfulness into their working and everyday life.
To be mindful means to be aware and alive to each unfolding moment.
To turn and face the random moments of life ~ whatever they may hold.
As well as this website, I also provide Courses, Individual Guidance, Events, Talks and Meetings.
Everything is designed to guide and support people
to go beyond meditation practice.
I hope you benefit from all this and I would be very happy to hear from you at any time.
*Aside from the Free Resources, all proceeds from any of these other activities
are donated to UK based Epilepsy Charity
Open Access and Free!
Copyright © 2020 Colin Eveleigh Everyday Mindfulness ~