Everyday Mindfulness

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We meet in private online as a friendly mindful group,

once a week on Monday evenings.


We're not a self-help group. We share recent examples

of when we have been mindful or not so mindful in ordinary everyday life.

Without trying to solve, offer advice or fix anything,

we listen to each other mindfully as best we can.


How does it work?  


Get in touch if this is of interest to you.


Online Video Meetings